Listen to George Mumford's interview on Stitcher Radio
Mathew
He was a basketball player at the University of Massachusetts, but injuries forced him out of the game which led him into using medications to relieve his pain from...
Fitness trainers, stop comparing yourself
The comparison syndrome is an issue many trainers fall into, if they don’t pull themselves out, they could be in serious danger of affecting their business.
Here’s how you pivot:
Step One -...
There is a secret to growing your personal training business,
Did you know that in the last 15 years the average adult attention span has decreased from 15 seconds to 8.25?
Scientists reckon that we have shorter attention spans than...
The truth about free programs
Does giving away free work?
A wise man once told me, give away 75% and get paid well for the other 25%, when I first heard this, my eyebrows perked up.
There is a lot of strategy behind this statement.
...
Let’s get a head start
Most personal trainers during the holiday’s take the next 2 weeks off completely.
This doesn’t mean working the entire holidays, its structuring time strategically, maybe a few hours during the week.
As...
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